What separates us, is one of the very few centers that use state-of-art Pilates machines like the Pilates Reformer, Ladder Barrel and Stability Chair.
We’re completely oriented towards not just building your core, but improve your stability, flexibility, muscle strength with a focus on mind-body exercises.
We also specialize in injury rehab and prevention, first of its own kind,– by building deepest muscles of the core, optimizing alignment, and creating correct movement patterns, we can also help to prevent reaggravation of those injuries and the development of new ones. We have Physiotherapist and Trainers who can guide you to your way using Pilates to work on your injured muscle and make you feel strong and fit.
Give us a call today and start your journey towards fitness – the Pilates way.
The Reformer Pilates machine, also known as simply the Reformer, used in Pilates exercises to enhance strength, flexibility, and balance. It consists of a sliding carriage that moves back and forth along a track, and is connected to a system of springs and ropes that provide resistance and support. The Reformer machine offers a versatile and challenging workout that targets specific muscle groups, especially the core muscles, while also promoting overall body alignment and posture.
The Pilates Stability Chair is a compact exercise machine used in Pilates workouts to improve strength, stability, and flexibility.
It features a spring-loaded pedal system for resistance and can be used for various exercises in different positions to target specific muscle groups and fitness goals.
The Pilates Ladder Barrel used in Pilates exercises is to improve flexibility, core strength, and spinal alignment.
It consists of a barrel-shaped structure with rungs that serve as a ladder, allowing for a range of exercises that focus on stretching and strengthening the back, hips, and legs.
4th Floor, 294/10, 15th Cross, 24th Main Rd, 5th Phase, J. P. Nagar, Bengaluru, Karnataka 560078
J. P. Nagar,
Bengaluru – 560078
This was my first Pilates class & my experience was positive! Even though I wasn't experienced I didn't feel awkward or out of place. Our instructor took the time to explain each part of the routine and offered me modifications if I was unable to perform any certain move. I was never felt overwhelmed or unable to participate. I plan to attend again class and look forward to building my skills. Thank you for an amazing intro to Pilates!
I love Pilates Machines & classes offered here. The Instructors are very knowledgeable.
The sessions are personalized in presence of Physiotherapist to insure that I work on weak muscles from my past injury and make it strong.
I've going for a week and feel the results.
All Thanks to SculptIt.
Lat Year I got an issue in my Lower Back & my glutes were impacted a lot that made me difficult to walk or stand for long times.
I got specialized training on the Glutes Muscles to make them strong and I can feel the difference already.
I never knew that Pilates can be so helpful in muscles strengthening and giving me feeling of super fit.
Thanks a SculptIt.
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